Is one of your new year goals to be more mindful? or maybe start a meditation habit? Then fear not! I have the perfect app for you to start and stay consistent with your meditation practice. Read the post to find out the best ever app for meditation – Atom app – wellness, simplified
Details on the 100 days of focus challenge to help you increase your focus, build systems that will manifest your dreams
When my exams got cancelled, I lost my motivation, purpose and discipline. And this is the story of how Chitraa helped me get it all back
I did a dopamine detox challenge and these are the results along with my recommendations!
The second book that changed my life is my little India by Manoj Das. Read to find how it made me love India and helped me realise the importance of diversity and representation
How a children’s book made me a bibliphile
This week we cover how I plan my week and months feat Tiny leaps Weekly planner (and a review!)
Being a chronic procrastinator means I need a planning system that is easy to follow and practical for all purposes. So, this is my method I have developed over 04 years
These three tools will help you win any argument and will almost always let you leave the room with more friends than you entered the room with.
This article will take you through the beautiful and beastly side of multitasking and teach you when to multitask and when to avoid it like your life depended on it.